Vagus Nerve and Stress Resiliency
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Redefine stress as natural ways to increase resilience 2 factors involved in vagus nerve stress response 3 ways to reframe stress and turn it to your advantage
Day 1
Circadian Rhythm and Vagus Nerve Connection
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Circadian rhythm’s nervous system impact Biggest factors impacting circadian rhythm Resetting the circadian rhythm
The BIG Deal With Vagus Nerve
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Why is vagus nerve such a BIG Deal Why vagus nerve ignored by conventional medicine What did natural alternative medicine get wrong about vagus nerve Yin and Yang and autonomic nervous system